The Yin and Yang Lifestyle Guide - E-book - ePub

Edition en anglais

Note moyenne 
 Michael Hetherington - The Yin and Yang Lifestyle Guide.
Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being,... Lire la suite
2,99 € E-book - ePub
Vous pouvez lire cet ebook sur les supports de lecture suivants :
Téléchargement immédiat
Dès validation de votre commande
Offrir maintenant
Ou planifier dans votre panier

Résumé

Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being, and our spiritual development. There is also a quiz in the book that you can complete to help you have a better understanding as to whether you may have more yin or yang characteristic in your life at this current time and what you can do to bring things back to a balanced state.
The primary purpose of this book is to develop a deeper understanding of the forces of yin and yang and to give practical, modern day suggestions as to how to go about working with the forces of yin and yang rather than against them. The term or theory of "balance" is also explored, as it is not often clear as to what balance is and how being in balance feels. Learning to flow with yin and yang sets can be one of the greatest adventures of one's life, for when one if "synced up" to these cosmic forces, life takes on a smoother and more fluid unfolding in a way that is nurturing, supportive, and naturally produces a deeper sense of appreciation.

Caractéristiques

  • Date de parution
    13/10/2014
  • Editeur
  • ISBN
    978-1-311-91565-8
  • EAN
    9781311915658
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

Avis libraires et clients

Avis audio

Écoutez ce qu'en disent nos libraires !

À propos de l'auteur

Biographie de Michael Hetherington

Michael Hetherington L. Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation. Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age.
After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously. He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.www.michaelhetherington.com.au

Du même auteur

Vous aimerez aussi

Derniers produits consultés

2,99 €